Meditation, Guided Imagery and Breathing Techniques

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  • Registration is required for this event.
  • Registration is no longer available for this event.
  • This event is for registrants age 11 and above.

Program Description

Self-care and maintenance will be enhanced through meditation, guided imagery and breathing techniques. In a fast-paced world of stressors, tweens, teens, adults and seniors can quiet down and find their individual "centers" in this relaxing and enjoyable session led by an experienced guide and yogi.

Disclaimer(s)

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