Program Type:
Healthy Living
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Allowed Ages: 11 and up
Program Description
Details
Self-care and maintenance will be enhanced through meditation, guided imagery and breathing techniques. In a fast-paced world of stressors, tweens, teens, adults and seniors can quiet down and find their individual "centers" in this relaxing and enjoyable session led by an experienced guide and yogi.
Disclaimer(s)
Sarasota County prohibits discrimination in all services, programs or activities. View the complete policy at scgov.net/ADA.