Yoga Gentle Stretching and Flexibility with Meditation

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Age Group:

Adults, Seniors
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Program Description

Details

As part of North Port Libray's Healthy Living Program, Yoga Gentle Stretching and Flexibility with Meditation is designed for every body type and ability, to support healthy living lifestyles, and ease students into the benefits of meditation.

Students are directed to bring their own mats and support pillows, if desired. Comfortable clothing is recommended. Registration is required.

Disclaimer(s)

Sarasota County prohibits discrimination in all services, programs or activities. View the complete policy at scgov.net/ADA.