Program Type:
Special Events
Please note you are looking at an event that has already happened.
This is the first event of a series.
Registration for this event is no longer open.
Program Description
Details
This hour-long class is meant to equally balance your mind and body, while introducing or deepening knowledge of mindful meditation, breath work, and body alignment. It is designed for any person regardless of age, body type, disability, gender, race, sexual orientation, or religious affiliation. It is a body positive and safe class, which respects individual needs and ability.
Yoga Instructor: Diane Clukey-Chenard, RYT, MSW
(727) 808-7702 or organicmindbodysoul@gmail.com
You will need a yoga mat. I recommend bringing a blanket and pillow for comfort
- If for any reason you do not have a yoga mat and block please call instructor before attending
Each participant must sign a Sarasota County liability waiver because this event involves exercise by participants in a county facility.