Just Move with Daisy (Zoom)

Program Type:

Healthy Living, Virtual

Age Group:

Adults, Seniors
Please note you are looking at an event that has already happened.
This event is part of a combined series. If you register for this event, you will be automatically registered for all of the following events in the series.
Registration for this event is no longer open.

Details

Just Move is exercise in disguise! It is a 35-45 minute high-energy, fun, joyful, and friendly virtual fitness class for anyone who wants to exercise sitting down-in a chair. Be prepared to sweat, laugh, and leave with a smile on your face!

These classes are dance-inspired fitness programs specifically designed for seniors and people with limited mobility, people with knee, back or balance issues and anyone who wants a great seated workout!

This virtual program will be hosted in Zoom. Once you register you will be sent a confirmation email with information about using Zoom and you will also receive the Meeting ID and password.

If you are unsure if you successfully registered please contact Lisa at lriley@scgov.net

Join a Meeting (Event): https://support.zoom.us/hc/en-us/articles/201362193-Joining-a-Meeting

Download Zoom: https://zoom.us/support/download

Checking your Audio and Video:https://support.zoom.us/hc/en-us/categories/201137166