Tai Chi Easy TM with Gail Pettit, MS, LDO Certified Instructor

Program Type:

Healthy Living

Age Group:

Adults
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Details

Tai Chi Easy TM  with Gail Pettit, MS, LDO Certified Instructor

Tai Chi Easy TM is a simple, yet effective way of balancing your mind and body. Can be practiced seated or standing. Clear your mind, find inner peace and strengthen your body all at the same time!

Limited Seating. Registration Required for each session.

*Before beginning any exercise regimen, health experts suggest you should always consult your healthcare professional.

Sponsored by the Friends of Fruitville Public Library.