Chair Zumba with Daisy

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Program Type:

Healthy Living

Age Group:

Adults, Seniors
Please note you are looking at an event that has already happened.
Registration for this event is no longer open.

Program Description

Details

Zumba Gold Chair is exercise in disguise. It is a 35 - 45 minute high-energy, fun, joyful and friendly fitness class for anyone who wants to exercise sitting down - in a chair.  Be prepared to sweat, laugh, and leave with a smile on your face! 

Zumba Gold Chair classes are dance-inspired fitness programs specifically designed for seniors and people with limited mobility, people with knee, back or balance issues and anyone who wants a great seated workout. 

Registration required as space is limited to 10 participants. Registration begins online Friday, Dec. 6 at 9 a.m. *Please register for each class you would like to attend*