Tools to Quit Smoking

3:00pm - 5:00pm
Creation Station
Library Branch: North Port Library
Room: Creation Station
Age Group: Adults, Seniors
Program Type: Lifelong Learning, Healthy Living
Details:

Through Tobacco Free Florida’s Quit Your Way Program, Gulfcoast South AHEC (GSAHEC) offers free Group Quit sessions to tobacco users free of charge.

Yoga and Gentle Stretching

6:00pm - 7:00pm
Veranda Room
Registration Open
Required
Library Branch: North Port Library
Room: Veranda Room
Age Group: Teens (13 to 18 years), Adults, Seniors
Program Type: Healthy Living
Required
Seats Remaining: 12
Details:

Karen Kreisler is a certified meditation, yoga, health and wellness instructor with over ten years of teaching experience.