This event is in the "Teens (13 to 18 years)" group.
This event is in the "New Adult (18-30 years)" group.
This event is in the "Adults" group.
This event is in the "Seniors" group.
Meditation and Guided Imagery
3:00pm - 4:00pm
Teens (13 to 18 years),
New Adult (18-30 years),
Adults,
Seniors
Veranda Room
Library Branch:
North Port Library
Room:
Veranda Room
Age Group:
Teens (13 to 18 years),
New Adult (18-30 years),
Adults,
Seniors
Program Type:
*Active Older Adult Living*,
*Cultural Life*,
*Healthy Living*
Details:
Self-care and maintenance will be enhanced through meditation, guided imagery and breathing techniques.