This event is in the "Adults" group.
This event is in the "Seniors" group.

Meditation and Guided Imagery

3:00pm - 4:00pm
Veranda Room
Please note you are looking at an event that has already happened.
Library Branch: North Port Library
Room: Veranda Room
Age Group: Adults, Seniors
Program Type: Active Older Adult Living, Healthy Living
Details:

Self-care and maintenance will be enhanced through meditation, guided imagery and breathing techniques.