Healthy Cooking with Chef Warren: Healthy Southern Cuisine – Retain the Flavor while Reducing the Fat and Salt!

2:00pm - 3:30pm
Meeting Room AB
Registration Closed
Required
Please note you are looking at an event that has already happened.
Library Branch: Gulf Gate Library
Room: Meeting Room AB
Age Group: Adults, Seniors
Program Type: Healthy Living, Lifelong Learning, Special Events
Required
Seats Remaining: 26
Details:

Join Chef Warren as he shares dozens of kitchen tips, cooking hints, and humorous anecdotes about the joys and chal

Meditation and Guided Imagery

3:00pm - 4:00pm
Veranda Room
Registration Closed
Required
Please note you are looking at an event that has already happened.
Library Branch: North Port Library
Room: Veranda Room
Age Group: Adults, Seniors
Program Type: Active Older Adult Living, Healthy Living
Required
Seats Remaining: 3
Details:

Self-care and maintenance will be enhanced through meditation, guided imagery and breathing techniques.