Please note you are looking at an event that has already happened.
Registration for this event is no longer open.
Allowed Ages: 16 to Over 18
Program Description
Details
Discover a time-tested breathing technique rooted in ancient wisdom to reduce stress, sharpen focus, and restore balance. Led by Monica and Ram, this free experiential workshop includes guided breathwork and meditation—an opportunity to reconnect with yourself naturally, without chemicals or effort. Experience deep calm and clarity within.
Registration required
**Each participant must sign a Sarasota County liability waiver, as this event involves exercise within a county facility.