Age Group:
Adults
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Program Description
Details
In this one hour session you will learn Isha Kriya, a simple 12-18 minute practice, to help you to become meditative effortlessly.
Isha Kriya does not require previous experience with meditation and can be done sitting in a chair.
Session Details
Saturday, March 4th, 2023 | 11:a.m. - 12:00 p.m.
Osprey Library
337 N. Tamiami Trail
Osprey,FL 34229