Laughter Yoga

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Program Type:

Healthy Living

Age Group:

Adults, Seniors
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Program Description

Details

Laughter Yoga requires no mats or poses and instead emphasizes, you guessed it, laughter!  It includes some stretching deep breathing, clapping, and you can sit or stand!  This class will leave you glowing for long after it has ended.

Bring friends, neighbors, and relatives for the fun!