From the Inside Out: Shoulder Stability (On Demand)

Program Type:

Lifelong Learning, Virtual

Age Group:

Adults, Seniors
Please note you are looking at an event that has already happened.

Details

Are you experiencing shoulder pain or dysfunction?

Working as a personal trainer and group fitness instructor for nearly 40 years I have met many people just like you! In this lecture I will discuss how to create shoulder stability from the inside out by incorporating some easy stretching and strengthening exercises. 

 

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