Brain Health 101

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Program Type:

Healthy Living, Lectures

Age Group:

Adults, Seniors
  • Registration is required for this event.
  • Registration will close on December 8, 2025 @ 2:00pm.
  • There are 26 seats remaining.

Program Description

Join Kelly Ward from the Florida Department of Health in this neuroscience researched-based workshop to learn how to fuel and activate your brain for optimal performance. 

In this dynamic educational workshop, participants will learn: 

  • The primary functions of the brain
  • The types of fuel the brain needs for optimal function
  • How to activate the part of the brain responsible for accuracy, balance and coordination
  • Unique ways to activate the four lobes of the brain

This workshop will shed new light on how to train the two things you don't want to lose as you get older: your brain and your balance! 

Registration is required and limited to 50 participants. One name per registration, please.

Register for this event