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Program Description
Details
Join Kelly Ward from the Florida Department of Health in this neuroscience researched-based workshop to learn how to fuel and activate your brain for optimal performance throughout all life stages.
In this dynamic educational workshop, participants will learn:
- The primary functions of the brain
- The types of fuel the brain needs for optimal function
- How to activate the part of the brain responsible for accuracy, balance and coordination
- Unique ways to activate the four lobes of the brain
This workshop will shed new light on how to train the two things you don't want to lose as you get older: your brain and your balance!