Program Type:
Active Older Adult LivingAge Group:
Adults
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Program Description
Details
Clear your mind, find your inner peace and strengthen your body with Certified instructor Gail Petitt as she guides attendees in an ancient mind and body practice that integrates slow gentle movements and breath and a relaxed state of mind.
Registration is required for each class. Adults 18 and older.
Sponsored by the Friends of Fruitville Library.