Event List

Forever Fit is an exercise class for ages 55+. 

Join us and learn simple exercises to increase strength, balance, and endurance.

Forever Fit is an exercise class for ages 55+. 

Join us and learn simple exercises to increase strength, balance, and endurance.

Join Ms. Adrianne in her Fun To Be Fit Kids "BIGS" class. Experience an action-packed class filled with obstacle courses, fitness games, and team-building challenges designed to boost your athletic skills while having lots of fun.

Meet therapy dogs and their owners, and enjoy the benefits of socializing and reading. 

A Matter of Balance is an award-winning program designed to help people learn practical strategies to manage falls and increase physical activity levels. 

Participants will learn:

Forever Fit is an exercise class for ages 55+. 

Join us and learn simple exercises to increase strength, balance, and endurance.

A Matter of Balance is an award-winning program designed to help people learn practical strategies to manage falls and increase physical activity levels. 

Participants will learn:

The Sarasota Department of Health will be performing various health screenings to improve the health of our Sarasota County residents. This is a complimentary service. They will be set up in the Creation Station for their sessions. 

Come join us in this exciting Chair Yoga practice to explore gentle yoga poses with the support of a chair. This class is perfect for anyone who’s new to yoga, living with limited mobility, or coming back from injury.

Join Jordan Sage Colbert, MPH, RDN in discovering the benefits of a plant - based diet.

Learn how to make balanced, tasty, and nourishing meals get simple strategies for eating healthy, participate in fun activities!

Registration required as space is limited.

Everything in our universe is information and energy vibrating at specific frequencies. Music is a powerful tool to guide consciousness into higher realms and induce healing.

The Florida Department of Health in Sarasota County, Health in Motion staff will be on-site to provide no-cost health screenings and referrals for general health and wellness.

A Matter of Balance is an award-winning program designed to help people learn practical strategies to manage falls and increase physical activity levels. 

Participants will learn:

Learn how to make healthy, filling and delicious one-pot meals for two or two hundred. Whether stews, ragouts, or hearty soups, these recipe basics will provide you with dozens of options for every season.

Create a layered soup to take home, complete with directions on how to prepare and how to make again!

All supplies provided and space is limited, so register today.

Get ready for a music and movement adventure with Ms. Adrianne! In our Fun To Be Fit Kids “littles” classes (ages 1–5), you’ll enjoy a new theme every month with fresh songs, dances, and stories.

The Health in Motion Bus offers free and low-cost public health services. A registered nurse is available at all visits. Individuals who need follow-up medical care are referred to a primary health care provider. No appointment needed.

Self-care and maintenance will be enhanced through meditation, guided imagery and breathing techniques.

Fun To Be Fit Kids is a music and movement program for children and their caregivers to attend together.

Through Tobacco Free Florida’s Quit Your Way Program, Gulfcoast South AHEC (GSAHEC) offers free Group Quit sessions to tobacco users free of charge.

Join Ms. Adrianne in her Fun To Be Fit Kids "BIGS" class. Experience an action-packed class filled with obstacle courses, fitness games, and team-building challenges designed to boost your athletic skills while having lots of fun.

The Sarasota Department of Health will be performing various health screenings to improve the health of our Sarasota County residents. This is a complimentary service. They will be set up in the Creation Station for their sessions.