Event List

Forever Fit is an exercise class for ages 55+. 

Join us and learn simple exercises to increase strength, balance, and endurance.

Join presenter Amy Bradley each month for a special class with hula hoops, props, games, and activities designed especially for littles!  Best for ages 1-5. Registration required.

The Florida Department of Health in Sarasota County, Health in Motion staff will be on-site to provide no-cost health screenings and referrals for general health and wellness.

Learn how to make balanced, tasty, and nourishing meals get simple strategies for eating healthy, participate in fun activities!

Registration required as space is limited.

Everything in our universe is information and energy vibrating at specific frequencies. Music is a powerful tool to guide consciousness into higher realms and induce healing.

Meet therapy dogs and their owners, and enjoy the benefits of socializing and reading. 

"For every action there is a reaction" isn't just a saying in this class! Learn how to react confidently to whatever life throws at you on and off the stage!

The Health in Motion Bus offers free and low-cost public health services. A registered nurse is available at all visits. Individuals who need follow-up medical care are referred to a primary health care provider. No appointment needed.

Self-care and maintenance will be enhanced through meditation, guided imagery and breathing techniques.

Serenity Sound Healing is an auditory journey that immerses participants in a sea of harmonious sounds, created by a variety of instruments such as crystal bowls, Tibetan singing bowls, gong, chimes, drums, and even human vocal tones.

Get tips on healthy eating and meal ideas during the Food Smarts program presented by All Faiths Food Bank! Each class will include a brief nutrition lesson, a fun activity, and a cooking dem

Join us for an unforgettable art class that uses hands-on techniques alongside art history, while fostering self-expression, innovation and creativity. Try out a variety of art styles across six sessions!

Join presenter Adrianne Pezzella for a special music and movement program especially for children and their caregivers to attend together. Enjoy quality time together singing, dancing, getting some exercise, and having fun!

Forever Fit is an exercise class for ages 55+. 

Join us and learn simple exercises to increase strength, balance, and endurance.

This neuroscience-research based workshop dispels outdated myths about the brain and brain function, specifically through the foundational concept of neuroplasticity.  This workshop describes new and exciting brain activation alternatives to

Join us on the third Tuesday of every month for a new art project! 

In this hands-on art program, our young artists will be given an assortment of craft supplies to create their own mythical creatures!

"For every action there is a reaction" isn't just a saying in this class! Learn how to react confidently to whatever life throws at you on and off the stage!

Get ready for a music and movement adventure with Ms. Adrianne! In our Fun To Be Fit Kids “littles” classes (ages 1–5), you’ll enjoy a new theme every month with fresh songs, dances, and stories.

Happy Earth Day!

As the Sarasota County Veteran’s Services Outreach Officer,  Aretha Gipson will provide an overview of VA benefits available to veterans and their families.

A Matter of Balance is an award-winning program designed to help people learn practical strategies to manage falls and increase physical activity levels. 

Participants will learn:

Through Tobacco Free Florida’s Quit Your Way Program, Gulfcoast South AHEC (GSAHEC) offers free Group Quit sessions to tobacco users free of charge.

Unwind and get fit with this beginner-friendly guided yoga class for teens and tweens! Join us for an hour-long lesson and learn basic yoga and breathing exercises that can be used in your everyday life. Registration required.