Event List

Join Andre from the Sarasota Health Department for information about CHAT in the lobby.

Forever Fit is an exercise class for ages 55+. 

Join us and learn simple exercises to increase strength, balance, and endurance.

Join presenter Amy Bradley each month for a special class with hula hoops, props, games, and activities designed especially for littles!  Best for ages 1-5. Registration required. Check in at the youth desk when you arrive.

Learn how to make balanced, tasty, and nourishing meals get simple strategies for eating healthy, participate in fun activities!

Registration required as space is limited.

Everything in our universe is information and energy vibrating at specific frequencies. Music is a powerful tool to guide consciousness into higher realms and induce healing.

Meet therapy dogs and their owners, and enjoy the benefits of socializing and reading. 

"For every action there is a reaction" isn't just a saying in this class! Learn how to react confidently to whatever life throws at you on and off the stage!

The Florida Department of Health in Sarasota County, Health in Motion staff will be on-site to provide no-cost health screenings and referrals for general health and wellness.

Unwind and get fit with this beginner-friendly guided yoga class for teens and tweens! Join us for an hour-long lesson and learn basic yoga and breathing exercises that can be used in your everyday life. Registration required.

Forever Fit is an exercise class for ages 55+. 

Join us and learn simple exercises to increase strength, balance, and endurance.

Read for at least 10 minutes in our "lounge" and enjoy a sweet treat as a reward. Recommended for ages 6 and up.

Join us for an unforgettable art class that uses hands-on techniques alongside art history, while fostering self-expression, innovation and creativity. Try out a variety of art styles across six sessions!

Join presenter Adrianne Pezzella for a special music and movement program especially for children and their caregivers to attend together. Enjoy quality time together singing, dancing, getting some exercise, and having fun!

Forever Fit is an exercise class for ages 55+. 

Join us and learn simple exercises to increase strength, balance, and endurance.

"For every action there is a reaction" isn't just a saying in this class! Learn how to react confidently to whatever life throws at you on and off the stage!

Get ready for a music and movement adventure with Ms. Adrianne! In our Fun To Be Fit Kids “littles” classes (ages 1–5), you’ll enjoy a new theme every month with fresh songs, dances, and stories.

The Health in Motion Bus offers free and low-cost public health services. A registered nurse is available at all visits. Individuals who need follow-up medical care are referred to a primary health care provider. No appointment needed.

Presented by a cancer survivor, this presentation encompasses not just food and how to release cravings for sweets, but the latest findings in a healthy lifestyle concerning sleep, intermittent fasting, strength training, etc.

Self-care and maintenance will be enhanced through meditation, guided imagery and breathing techniques.

Get tips on healthy eating and meal ideas during the Food Smarts program presented by All Faiths Food Bank! Each class will include a brief nutrition lesson, a fun activity, and a cooking dem

Join UF/IFAS Extension Sarasota County for a fun, hands-on program to learn 'owl' about Florida's native owl species.

Forever Fit is an exercise class for ages 55+. 

Join us and learn simple exercises to increase strength, balance, and endurance.

Join us for an unforgettable art class that uses hands-on techniques alongside art history, while fostering self-expression, innovation and creativity. Try out a variety of art styles across six sessions!