Just Move with Daisy (Zoom)

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Age Group:

Adults , Seniors
This event is part of a combined series. If you register for this event, you will be automatically registered for all of the following events in the series.
Registration for this event will close on December 20, 2021 @ 10:00am.
There are 35 seats remaining.

Program Description

Details

Just Move is exercise in disguise! It is a 35-45 minute high-energy, fun, joyful, and friendly virtual fitness class for anyone who wants to exercise sitting down-in a chair. Be prepared to sweat, laugh, and leave with a smile on your face!

These classes are dance-inspired fitness programs specifically designed for seniors and people with limited mobility, people with knee, back or balance issues and anyone who wants a great seated workout!

This virtual program will be hosted in Zoom. Once you register you will be sent a confirmation email with information about using Zoom and you will also receive the Meeting ID and password.

If you are unsure if you successfully registered please contact Lisa at lriley@scgov.net

Join a Meeting (Event): https://support.zoom.us/hc/en-us/articles/201362193-Joining-a-Meeting

Download Zoom: https://zoom.us/support/download

Checking your Audio and Video:https://support.zoom.us/hc/en-us/categories/201137166


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