This event is in the "Adults" group.
Please note you are looking at an event that has already happened.
Library Branch:
Shannon Staub Library
Room:
Story Time Room
Age Group:
Adults
Program Type:
Healthy Living
Registration Required
Seats Remaining:
13
Details:
Isha Kriya is a simple 12-18 minute practice to help you become effortlessly meditative. Isha Kriya does not require previous experience with meditation, and each one hour session can be done sitting in a chair.
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