This event is in the "Teens (13 to 18 years)" group.
This event is in the "Adults" group.
This event is in the "Seniors" group.
Please note you are looking at an event that has already happened.
Library Branch:
Frances T. Bourne Jacaranda Library
Room:
Meeting Room
Age Group:
Teens (13 to 18 years),
Adults,
Seniors
Program Type:
Cultural Life,
Healthy Living
Required
Seats Remaining: 0
Details:
An introduction on how to use mindfulness and breathing techniques to help manage stress and improve emotional wellbeing. Ages 18+, ages 12+ can accompany parents.