Yoga Gentle Stretching and Flexibility with meditation

Primary tabs

Age Group:

Adults, Seniors
Please note you are looking at an event that has already happened.
Registration for this event is no longer open.

Program Description

Details

Karen Kreisler is a certified meditation, yoga, health and wellness instructor with over ten years of teaching experience. Karen believes that the combination of movement of the body, breathing and calming the mind provide amazing health benefits.

Please wear comfortable clothing and bring a yoga mat.