Yoga Gentle Stretching and Flexibility with meditation

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Age Group:

Adults, Seniors
Please note you are looking at an event that has already happened.
Registration for this event is no longer open.
Allowed Ages: 18 and up

Program Description

Details

Karen is a certified meditation, yoga, health and wellness instructor with over ten years of teaching experience.Karen believes that the combination of movement of the body, breathing and calming the mind provide amazing health benefits.  

Please wear loose clothing and bring a yoga mat.

Disclaimer(s)

Sarasota County prohibits discrimination in all services, programs or activities. View the complete policy at scgov.net/ADA.