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- Registration is required for this event.
- Registration is no longer available for this event.
- This event is for registrants age 16 to Over 18.
Program Description
Discover a time-tested breathing technique rooted in ancient wisdom to reduce stress, sharpen focus, and restore balance. Led by Monica and Ram, this free experiential workshop includes guided breathwork and meditation—an opportunity to reconnect with yourself naturally, without chemicals or effort. Experience deep calm and clarity within.
Registration required
**Each participant must sign a Sarasota County liability waiver, as this event involves exercise within a county facility.