Program Type:
Healthy Living
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Program Description
Details
Tai Chi Easy TM Feel the difference... Relaxed, Revitalized, Renewed
Join Gail Pettit M.S. L.D.O Certified Instructor as she conducts a Tai Chi EasyTM.
Tai Chi Easy TM is a simple, yet effective, way of balancing your mind and body. It an be practiced seated or standing. Clear your mind, find inner peace, and strengthen your body all at the same time!
Limited Seating. Registration is required for each class. Ages 18+
Before beginning any exercise regimen, health experts suggest you should always consult your healthcare professional.
Sponsored by the Friends of Fruitville Library