Age Group:
Adults
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Program Description
Details
Tai Chi Easy TM with Gail Pettit, MS, LDO Certified Instructor
Tai Chi Easy TM is a simple, yet effective way of balancing your mind and body. Can be practiced seated or standing. Clear your mind, find inner peace and strengthen your body all at the same time!
Limited Seating. Registration Required for each session.
*Before beginning any exercise regimen, health experts suggest you should always consult your healthcare professional.
Sponsored by the Friends of Fruitville Public Library.