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Program Description
Have some fun in this interactive Laughter Yoga session with Cathy Grippi. Laughter Yoga is a wellness practice that can be experienced standing, seated or even lying down - there are no yoga mats involved! All ages can benefit from this fun and uplifting combination of laughing, singing, movement and guided meditation.
Seating is limited to 20 participants. Registration is preferred.
This program is sponsored by the Friends of Elsie Quirk Library.