Healthy Living for Your Brain and Body: Tips from the Latest Research (Live)

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Adults, Seniors
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Program Description

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For centuries, we've known that the health of the brain and the body are connected. But now, science is able to provide insights into how to make lifestyle choices that may help you keep your brain and body healthy as you age. Join us to learn about research in the areas of diet and nutrition, exercise, cognitive activity and social engagement, and use hands-on tools to help you incorporate these recommendations into a plan for healthy aging.

 

Register for this live virtual class by clicking HERE.

 

Once registration is complete the link to access the education will be emailed to you. If you have difficulty registering please call 800.272.3900