Healthy Living for the Brain and Body

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Program Type:

Healthy Living, Lectures

Age Group:

Adults, Seniors
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Program Description

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This program offers science-based recommendations about taking care of our brains and bodies. While there are currently no proven methods to prevent cognitive decline or dementia, research has shown that we can take action to reduce our risk of developing it and help maintain or potentially improve overall health.

We’ll share stories and offer tips on how to make small changes in each of these areas to build healthier habits. Healthy Living for Your Brain and Body is designed for individuals of any age who are looking for information on ways to live well.

Presented by the Alzheimer's Association Brain Bus.