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Program Description
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Join us for a discussion on how nature provides benefits to our physical and mental well-being. Weather and time permitting, we will take a short shinrin-yoku walk outside. Shinrin-yoku is a japanese practice of silently immersing one's self in nature, translated as "forest bathing."
To register for this program please go to ufsarasotaext.eventbrite.com and look for Health Benefits of Nature, Tuesday Nov. 15 at 11 a.m.
For questions or further information, please call 941-861-5000 or email sarasota@ifas.ufl.edu.