Fall Prevention 102 Workshop

Program Type:

Active Older Adult Living, Healthy Living

Age Group:

Adults, Seniors
  • Registration is required for this event.
  • Registration will close on April 28, 2025 @ 2:00pm.

Details

If you attended a Fall Prevention 101 Workshop, you don't want to miss this dynamic, educational workshop that dives deeper into the body systems involved in balance and mobility. 

In this 90-minute workshop, you will:

  • Learn how your eyes are directly connected to brain activation and practice several ways to train your visual system for better balance and mobility.
  • Learn how to gently activate the system that tells your brain which end is up and which way you're going.
  • Learn how to improve your body map for better movement.
  • Learn about the proper walking gait and how to stop safely.

Attendance of a Fall Prevention 101 Workshop is preferred but not a requirement to attend.

Presented by the Florida Department of Health in Sarasota County.

Registration is required and limited to 50 adults. One name per registration, please.

Register for this event