- Registration is required for this event.
- Registration will open on April 2, 2026 @ 10:00am.
- This event is for registrants age 18 and above.
Program Description
Join us for the "ABCs of Balance"
During this workshop you will:
- Individualize balance exerecies
- Improve Walking Gait
- Increase Reaction time for falls
- Learn vision training, inner ear, and body movement training techniques
This workshop is a one-time event and serves as an excellent introduction to the comprehensive 8-week "A Matter of Balance" fall prevention program. The 8-week program builds upon the principles covered in ABCs of Balance and Fall Prevention 101, providing a more in-depth exploration of fall prevention strategies.
Whether you are proactively seeking fall prevention strategies or considering joining our 8-week program, this workshop offers valuable information and a chance to make informed decisions about your well-being.