Design Your Health Plan With The Florida Department of Health

Program Type:

Lectures

Age Group:

Adults, Seniors
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Program Description

Get the tools to create your own health goals. Create a baseline, set realistic and measurable goals, and make a plan for success. Learn the key components of physical, mental and emotional health. Practice techniques for mindfulness and relaxation.  Registration Required.

Disclaimer(s)

Sarasota County prohibits discrimination in all services, programs or activities. View the complete policy at scgov.net/ADA.