Chair Yoga with Manching

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Age Group:

Adults, Seniors
This is the first event of a series.
Registration for this event will close on January 3, 2025 @ 10:15am.
There are 18 seats remaining.

Program Description

Details

A new class designed for everyone regardless of age or fitness level. Join us to explore basic yoga poses to develop strength, flexibility and balance. This is a perfect class for anyone who’s new to yoga, living with limited mobility, or coming back from an injury. Beginners welcome.

Taught by Manching Tom, Certified Yoga Instructor.


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