Chair Yoga with Jule for Adults

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Program Type:

Health & Human Services

Age Group:

Adults
Registration is closed because no more seats are available.

Program Description

Details

Interested in learning yoga?

Join Jule Doran for a gentle adult beginners class in which participants will learn how to...

  • Improve strength, flexibility, coordination and mental clarity
  • Reduce stress 
  • Manage pain and stress

Jule Doran is a Florida licensed mental health counselor, certified yoga instructor, and member of the Yoga Alliance.  She has been practicing yoga for 35 years, specializing in chair and Radiant child yoga, and trained in trauma informed yoga and mindfulness-based stress reduction.

Registration is required for each class.